56bark98 asked: Dear Mg Man I have a question regarding taking a chelated Mg. I have Lyme disease, been symptom free for a while (read 6 relapses confirmed with Weatern Bloot method). After two weeks of taking Glycinate 2 tablets (Pure) in the morning and 2 tablets of Malate (jigsaw) in the evening I have developed a very much Lyme like headache. Could it be the chelation process (metal removal) that is causing the headache or is the Mg awaking the L-shaped spirochetes much like too much Zink can? Thank you
Your best bet is to reach out to email@example.com
She is well versed in Lyme (which I’m not…) & knows the importance of Mg…
ada060104 asked: Morley, what do you think of the Life Extension product Neuro-Mag thais Magnesium L-Threonate. Also my serum vitamin D levels are lab low, and I have in the past supplemented with emulsified vitamin d, but a doctor recently tested my 1,25 vitamin D levels and they were high, so he has told me to stop supplementing the vitamin D, but now my serum vit D levels are low. What is your experience with this?
1,25(OH)2 D3 is the faaaar more relevant marker. Please read my recent blog:
If it’s high, then your blood levels of Calcium are high (too high?…) & Mg will be quite low — it’s axiomatic!
Given Mg’s role in Hormone-D synthesis, I’d be focusing on Mo’ Mg to offset all that Calcium!
lizadurkin asked: How do you feel about taking dolomite powder as a supplement? Does it have a good calcium/magnesium ratio?
Dolomite has been surpassed by dozens of chelated Mg products…
mavimarvelous asked: Hi Morley. I have questions! As instructed by my naturopath I am taking magnesium b4 bed for my adrenal problems n nocturnal urination. I noticed when i take citrate i zzz real fast but the down side it leaves me tired during the day n slightly depressive. since it's a muscle relaxant my bladder actually rests during the night. I tried taking glycinate which does not help with my bladder problems but it relaxes me without the moodiness. Is there one that relaxes my bladder with no moodiness?
Adrenals are RULED by the mineral ratio of Sodium/Magnesium (Na/Mg)
When you up the Mg & get tired, it’s a clear sign of Adrenal Fatigue & the need for support to elevate the Na & likely the Potassium…
There are many Adaptogens that have been used for thousands of years… We’re not the 1st to have “Stress!”, but just the 1st to be denied access to minerals because our food & water is THAT bad!
crowstream asked: Hi! I just listened to your podcast on underground wellness, awesome stuff! I started looking into magnesium and found a local store that sells magnesium chloride in the form of road salt, now I know this isnt ment for human consumption but could it be safe to bathe in? It is extracted through evaporation of seawater from the dead sea and then "further dehydration by heat and flaking/pelletising processes". So it seems like a fairly natural product.If you think it is safe, how much should I use?
I’d recommend getting high volume from a Feed & Seed store… A bit better quality.
gonza2vias asked: Hi, Morley! I have a few questions for you (thanks in advance for your time!). (1) Besides supplementation, I´ve been experimenting with putting magnesim chloride in my filtered water. What I´ve found best (non-laxative effect) was 1.5 grams of flakes per liter. Is it too much? Too little? Is there any concentration to recommended? (2) I use this same water to cook, prepare coffee, tea, etc. Does the heat/high temperature affects magnesium content/benefits? Again, THANKS A LOT for your time! :-)
Sounds like a good approach…
gonza2vias asked: I forgot! Last question: I´ve been also experimenting with adding homemade mag oil (50%) to my foods (with the help of an eyedropper). I usually put 2 full eyedroppers to my meals. What do you think about this practice? Thanks!
I’m not familiar w/ this approach… How’s it working?… Are your symptoms changing?…
donhurleyposts asked: Morley, what do think of ReMag and Cr Carolyn Dean's approach regarding magnesium deficiency?Thanks Donnacadh from Ireland
Many are getting great results… Mg water is a very bio-available form…
roll81it asked: Hi Morley. I fired off an email to you about a week and a half ago. Not sure if you received it. I know you're a busy guy, so no rush. I just was curious as to your thoughts. Thanks so much. Have a great day. --Sean
Did I get back to you from this request?…