lpjohnson asked: Acne! So what is the deal with magnesium and acne? I've heard it mentioned but found nothing that seems factual. I am 35 yo F and I have been pregnant or breastfeeding for more than the last five years now. I have never consumed much dairy due to intolerance as a child, but tried adding in homemade yogurt (conventional millk) a few months ago. I broke out like mad! I have not been able to get it under control despite eliminating the dairy for the last six weeks & using topical staphylocide. Mg?
Try Milk of Magnesia on your acne. I’ve read that it will clear it up… Please let us know your results.